Looking for motivation to keep your fitness routine in check during Dec.? Or looking to get ahead of the Jan. Rush? 🥶
Join our "Beat the Cold Program" for 4 classes at 100! Limited spots available Registration ends Dec. 16th or until spots have been filled!
Strength & Conditioning Class for all ages & levels. Stay warm & lift heavy this winter with Coach Brooklyn ❄️
Email PowerLegionGym@gmail.com to register!
#yyj #YYJGYM #WinterYYJ #Langford #WinterActivities
#Sports #Gym #GymClasses #GroupFitness #PowerLegion
Para Powerlifting Team BC Spotlight- Natalie!
I’m a 45 year old lawyer and a mom of teens. A unique thing about me is that we love adventure travel as a family and our best trip ever was to Botswana 🇧🇼
I started swimming 🏊 competitively (para) around age 12 and ended that in university. I didn’t do any other sports and reluctantly worked out in the gym once or twice a week in my 20s, 30s and 40s. In that time, I had two babies and a hip replacement - that was the hardest thing I have ever done!
I found para powerlifting through an ad on Instagram 🤣The most interesting thing about para powerlifting is the other athletes; every one of them is tougher and more resilient than you can imagine. And funny!
My goal with #ParaPowerlifting was to be more capable in my daily life. I wanted to walk without using my cane all the time, have more stamina for fun activities with my family, and feel more energetic. I accomplished all those goals within 4 months so I guess I need some new goals! I love crushing PRs. International comp coming soon....?🤔
#ParaAthlete #ParaSports #PowerLegion #Powerlifting #YYJ #Sports #Athletes #ParaAthlete #YYJGym #Competition #Canada
Kids Classes are Back! Join us this Saturday at 12pm!
Pre-registration required - $20 per class (purchase 1-4 classes at a time). Registration closes 24hrs prior to class to give coaches ample time to adapt the program for kids needs.
PowerLegionGym@gmail.com
*Payments are Non-Refundable
#Kids #KidClass #Classes #YYJ #allabilitieswelcome #Inclusive #LeanSomethingNew #New #Gym #YYJGym #PowerLegionGym
Another successful Victoria Barbell Powerlifting Competition! Open 6, 2025 @victoriabarbellclub
So incredibly proud of all of our lifters, coaches, volunteers, and our supporters cheering in the crowd! It wouldn't have been possible without you all to make this incredible meet possible.
Some PRs, some wins & some losses but that's the beauty of powerlifting & we'll be back even stronger next time around 💪🏆
Congratulations everyone! See you at the Kraken...
#YYJ #Powerlifting #BCPA #BCSports #PowerLegion #PowerLegionTeam #Team #Competition #Strong #Sports #StrentthSports #Lift
A very spooOooky #Halloween Lifting Party! 🎃👻🫏
#costume #party #LiftHeavyShit #liftingparty #powerlifting #Powerlifter
"Some of you may die BUT that is a sacrifice I am willing to make" - Lord Farquad of Duloc graces you with his presence this Halloween!
Join Team Power Legion Oct. 31st for a Shrek Halloween Lifting Party! Join us any time on Oct. 31st 9:30am - 2pm at Vic Barbell in your Shrek themed costume!
The winner will be awarded the privilege of rescuing princess- oh sorry I mean a present of sorts! Presented by the lordship himself.
#Halloween #YYJHalloween #Party
Elevate your boxing game with Coach Marvin's essential drills & techniques 🥊
What do you think of this combo? Give it a try & tag us!
#PowerLegion #Boxing #Drills #BoxingDrills #YYJGym #YYJ #VictoriaBC #Coaches #health #
Coach Marvin's gym session with his mini-me brother
#Squats #StartThemYoung #YYJ #KidsSports #GymForKids #Brother #Family #Twins #GymFamily
Westerns 2025 Para Powerlifting Team!! 🏆 We took home the gold!
Congratulations to all of our lifters out there yesterday!! & A big thank you to all of the volunteers & coaches that made this possible.
#ParaPowerlifting #ParaSports #Team #Strong #ItsGameTime #2025 #Sports #Powerlifting #Podium
